2. Attachment Styles & Your Inner Blueprint

We are all born without a set truth. Shaped by our upbringing, relationships, and experiences, we develop an inner blueprint that guides how we connect with others.

In this episode, I explore the four main attachment styles and ask the question: Is the way you relate truly your own, or something you have inherited?

Let us get curious about your patterns and how you can gently begin to rewrite your story.